In person or face time pricing:
1 hour session .....
(Applies to fitness and/or nutrition consulting.)
Group Training Session:
$12 per individual
(Minimum = 5 people; Max = 10 people)
Laura trains women only on an individual basis. Husband/wife welcome to train together for the 2 person session fee ($75). Mom/child also welcome to train together at that fee. Group sessions are for women only.
Training sessions are done in a private fitness room.
Written Fitness Plan:
$100 for 2 month plan
$125 for Assessment after 2 months + New 2 month plan
Written Nutritional Plan:
$150 for 1 month plan + recipes
$175 for Assessment after 1 month + New month plan